Tomorrow the UK will be melt away from the HOT. According to the BBC.

A foo years back I met an SF bloke.

PTSD.

No sleep.

Big Lesson from my mentor that I said to him (which he laughed at btw. M’eh)

If you are melting in the heat of weather or mental anguish….

Run a 2 inch cold bath/Fill a bowl/Stand in a stream –  of cold water.

As a Science Dunce, I can’t give the why’s and wherefore’s.

As a person, I know.

When the brain/body boils.

Cool the feet.

Take it or leave it :o)