My much loved mentor taught me well!

If you are going to fast. Do It RIGHT!

A FAST is not, Not, NOT eliminate ALL food. FFS!

Leslie’s apple fast/detox lasts 2 two TWO days.

And you can eat ALL you want – just apples. Whole. Grated. Sliced. Peeled. Unpeeled. Halved. Quartered. Juiced ?

But, as Leslie knew well and totally accepted with multiple wry laughs, I was just ME – & NEVER ate the pips and core. 

 

Cura Romana starts Day 0 – Eat as MUCH as You NEED. Then cleanse.

 

Leslie – Apple Fast