My beautiful mentor, Leslie…yes. Get over my blahblabblab.

On Cura Romana I took and I quote from the lady herself….“Vitamin C – You will need to take 3 x 1000mg (1gram) capsules of Vitamin C each day.”

MSM is also good with Vit C. A match made in healthy heaven ? ? ?

P.S. Leslie was American. She lived for many years in Pembrokeshire, Wales before moving lock, stock and everything to New Zealand to be with her children and grandchildren.

She was living in NZ when we first connected. Fluffing time zones :o(

P.P.S. Note to Self : Practise what you preach. Well – I would if I had any spare cash :o(