It’s a good job that I have a small understanding of such things (?)

I’ve been all but immovable today due to excruciating lower back pain.

I’ve had lower back pain before. Centuries ago (because I’m a dinosaur. TY, VR) when I fell down a huge cavern on a night exercise and all but killed myself!

I could blame that. Or that fact that I slept in a funny position last night. Or that I hoisted the J.Edgar up on the sofa to reach the cobwebs this morning or……..!

From S&H

While each part of the back tends to store different emotions, in examining lower back pain, Francis describes a twofold capacity. The sacrum, the triangular bone at the base of the spine is “considered the sacred bone. It can hold a great amount of fear. The sacrum at its worst deals with financial security fears and moving forward in your life. It also deals with loss of people, which gives way to fears of moving forward without that particular person or situation. At best, in the sacrum and low back area, you can connect into your soul space and tap into your own path toward your greatest path moving forward.”

I’m releasing all the bonds that bind me. It’s physically painful. VERY painful.

But I’m beyond happy to let go of all WORN OUT PLACES, the total and utter BS. And ALL the people who have thrown IT at me.

Beyond Grateful. Very Happy :o)